Organic Black Chickpea Seeds (Cicer Arietinum)
An annual legume crop, due to the fact that chickpeas are rich in B vitamins, potassium, phosphorus, magnesium and iron, as well as essential amino acids, it has a healing effect on the body.
Black Chickpeas or Turkish Peas / Cicer arietinumAnnual leguminous crop. The stem can grow in height from 20 to 70 cm. Chickpea leaves are pinnate. The beans are usually swollen, short, often containing 1–2, rarely 4 seeds. The seeds are unusual, bumpy, rough, resembling the head of an owl or a ram with a diameter of 0.8 cm to 1 cm.
It is a very healthy and nutritious product that contains a wealth of vegetable protein, vitamins and minerals.
It is a healthy source of healthy carbohydrates (60 g) and a storehouse of plant-based protein (20 g per 100 g of chickpeas). Chickpeas contain insoluble fibers that supply the body with energy and cleanse the intestines of toxins and toxins.
Due to the fact that chickpeas are rich in B vitamins, potassium, phosphorus, magnesium and iron, as well as essential amino acids, it has a healing effect on the body.
Make sure to soak the beans for at least 8-12 hours before using the chickpeas for cooking. It is best to let the chickpeas stand in cold water for a day - so you don't even need to subject them to additional heat treatment and boil.
In addition, many chickpea recipes include various spices and herbs (for example, ginger, turmeric, black pepper, coriander, rosemary, and curry). This is necessary not only in order to create a unique taste, but also for better digestion and assimilation of chickpeas, and also to prevent bloating.